THE RIGHT SUPPORT AT THE RIGHT TIME
Together We Can Achieve Your Goals
A Diabetes Coach provides you with guidance, support, and accountability for managing your diabetes. Together we will examine challenges you're facing, define the goals you want to achieve, and develop the plan and behaviors to set you up for success.
Are You Looking for a Helping Hand?
Whether you have Type 1 or Type 2 diabetes, managing diabetes is frustrating. We share the same challenges and desires for health and wellness. You want the skills, techniques, and confidence to get beyond frustrations. You're ready to take more control.
If You've Ever Thought, I...
Can't lower my a1Cs. How do I do that?
Want to be more centered and less stressed.
Am motivated but struggling to lose weight.
Want to improve my self-esteem
Want the diabetes tools that work for me.
Can't get motivated to exercise but I want to.
Am burnt out. I want to stop being a diabetic.
Need to find the right diet for my lifestyle.
Need help dealing with school, employers and relationships.
...Diabetes Coaching Can Help You
Your Diabetes Coach is dedicated to supporting you in every aspect of diabetes management and wellness.
Guide development of habits and behaviors to consistently meet your goals
Aid selecting diabetes management tools for your goals and lifestyle
Assist in sustaining behaviors to meet nutrition, fitness and wellness goals
Help navigate the impact of diabetes on your personal and professional relationships
Available 24/7 to answer questions, provide support, or just listen
Support holding yourself accountable for meeting health and wellness goals
Plans Customized for Your Needs
Weekly one on one calls with your coach
Reviews of all diabetes-related activities and joint action plan
24/7 access to your coach
Weekly education and tools to gain competency in diabetes management
A1C Below 7.5?
3 month program for those looking to get back on track or take your health to the next level
A1C Above 7.5?
6 month program will help you wrangle your diabetes to meet both short- and long-term goals
THE FORUMULA TO SUCCESS IS SIMPLE
You Bring the Desire for Change,
We Implement the Plan to Change.
Let's Achieve Your Diabetes Health Goals
Send a message and schedule a free session to learn more.